Say goodbye to the heat with Cool Down, a soothing herbal blend designed to provide relief from hot flashes and temperature fluctuations. Featuring sage, peppermint, motherwort, red clover, and calendula, this refreshing formula helps cool the body, calm the mind, and restore comfort during life's transitions. Embrace the chill and stay balanced with Cool Down, your natural ally against hormonal heat waves.
Ingredients: Sage, Motherwort, HIbiscus, Peppermint, Licorice Root, Lemon Balm
How to Use Tea:
- Adults: Drink 1 cup 1-2 times daily during episodes of hot flashes or as needed for cooling relief.
- Children: Not recommended for children under 12.
- Pregnant Women: Consult a healthcare provider before use.
How to Prepare:
- Add 1 tablespoon of tea blend to 8 oz of boiling water.
- Cover and steep for 10-15 minutes, then strain.
- Optional: Serve over ice for a refreshing cooling effect.
Storage:
Store the dry blend in an airtight container, away from heat, moisture, and light. Refrigerate brewed tea and consume within 24 hours.
How to Use Tincture:
- Adults: Take 1-2 dropperfuls (1-2 ml) in water or juice, 1-3 times daily during episodes of hot flashes or as needed.
- Children: Not recommended for children under 12.
- Pregnant Women: Consult a healthcare provider before use.
How to Administer:
Add tincture to water, tea, or juice, or take directly under the tongue.
Storage:
Store in a cool, dry place, away from direct sunlight. Shake well before use.